20-min Kicking Workout (No Equipment needed)

Follow-along this 20-min Kicking Workout (No Equipment needed)

Get access to the 30-min Kicks & Core Workout so you can follow-along and get moving at home! In the workout, we go through a quick warmup, and drills alternating between kicks and core exercises.



Your Instructor


Samery Moras
Samery Moras

Course Curriculum


  20-min Kicking Workout (No Equipment needed)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!