20-min Kicking Workout (No Equipment needed)
Follow-along this 20-min Kicking Workout (No Equipment needed)
Get access to the 30-min Kicks & Core Workout so you can follow-along and get moving at home! In the workout, we go through a quick warmup, and drills alternating between kicks and core exercises.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.