Pro Kicking: Higher Kicks & Leg Control

Take Your Kicks to the Next Level!

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Want drills & stretches to help you train for higher kicks?

So many people think getting high kicks is just about stretching a lot, but there's a lot of specific drills you can do to help you achieve your goals! This course includes 12 stretches and over 30 flexibility, strength, and balance drills to help you get your kicks up higher. At the end, there's even 8 combinations to try and challenge you to accomplish!

How Do I Use the Course?

There are 3 sample workout routines with suggested amounts for beginners, intermediate, and advanced students- that way, you can practice no matter what skill level you are on! As you improve, you can also sub in different drills and amounts to best fit YOUR abilities.



Your Instructor


Master Samery Moras
Master Samery Moras

Samery Moras is a 4th Dan Black Belt in Taekwondo. She spent 6 years traveling as part of Team USA as a competitor in Sparring, competing & training in places like Korea, Australia, Spain, China, Peru, and more. Aside from her athletic career, she also owns 2 Martial Arts schools in Utah, and loves to teach and share her passion in the Martial Arts.


Course Curriculum


  Getting Started on the Pro Kicking Course
Available in days
days after you enroll
  Follow-Along Workout Videos
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!